There are a variety of products, taken in conjunction, that will help you to maintain a youthful appearance. Exposure to environmental elements like sunlight, smoke and air pollution causes photo-ageing of the skin. This leads to the formation of lines, wrinkles, and discolouration and can eventually cause more serious skin conditions, including skin cancer. A strong, preventative program is critical to prevent further damage from these assaults and help slow down the ageing process. Try this effective but simple skin plan:
A good cleanser is imperative to help wash away dirt and other residue that the skin attracts in its environment. Try using Gentlemen's Tonic Daily Foaming Cleanser. Suitable for all skin types and for everyday use it gently cleanses by lifting away excess oils and impurities from the skin.
Next, use a facial scrub twice a week to further cleanse the skin and remove dead skin cells which dull the skin.
After assuring the skin is properly clean, apply a powerful antioxidant serum to stimulate collagen synthesis and prevent photo ageing.
Lastly, you should try using an anti-ageing moisturiser, prefereably one that contains Alpha Lipoic Acid, Vitamin C Ester, and DMAE to hydrate while restoring the balance of health and youth to the skin.
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A few further tips that can aid in improving one's skin and prolonging one's life:
While it is impossible to reverse the ageing process completely, there are ways to slow it down. Some specialists believe the human body is naturally conditioned and designed to survive 140 years but due to our lifestyles and environments this becomes an impossiblity. Here are 5 recognised steps to assist you to look younger and to live a longer life:
Regular exercise has been found to add up to 2 years to the average man's life and will make those 2 years more enjoyable as well.
To help fight chronic disease and life-threatening illness, a good diet is key. In particular, it is imperative to avoid high-content sugar and fatty foods and excessive alcohol.
Stress - everyone experiences it but depending on its degree, it can decrease one's life expectancy by 10 years. Meditation and taking the time everyday to relax is imperative.
Negative energy from people and places reduces the body's own energy and leads to health problems.
The body needs an average of 8 hours sleep to find the balance it requires.